

When you arrive, we begin by taking time to slow down, ground into the space, and check in with one another to see what you would like to learn from our time together.
This first part of the session is about creating emotional safety, trust, and understanding what is currently happening for you in your life, body, relationships, or sexuality.
Together, we discuss what you would like to explore, learn, or gain from our time together. You are welcome to share any curiosities, concerns, boundaries, fears, or desires without judgment. This allows the session to be shaped around your individual needs, comfort levels, and intentions.
Once we have checked in together, I may offer a range of somatic and body-based practices that could support your personal learning and self-awareness. These may include grounding practices, breath-work, nervous system support, movement, communication exercises, body awareness, meditation, or guided touch practices, depending on what feels most relevant for you.
This work is always collaborative. You are encouraged to move at your own pace and are always free to say yes to practices that feel supportive for you, and no to others that may not feel aligned or comfortable.
​
=
Somatic simply means noticing what is happening within your body, not only talking or thinking about it.Somatic Sexology gives you time to slow down and become curious about your body, pleasure, intimacy and boundaries.
We may use breath, grounding, movement, sound, body awareness or guided touch.
You don’t need any experience or a particular problem.
You may simply want to feel more comfortable in your body, understand what brings you pleasure, communicate more clearly or deepen your connection with yourself or a partner.
What happens in a session?
We begin with a relaxed conversation about what you would like to explore, what you don’t want and what will help you feel comfortable.
Together, we agree on the modality before beginning. Once the session starts, we stay with that modality rather than changing to a different practice.
Touch is never assumed. When bodywork is agreed upon, touch is one-way, from me to you, and I remain clothed.You remain in control throughout and can ask me to slow down, adjust, pause or stop at any time.
The modality stays the same, but your consent remains with you throughout.When feelings ariseBody-based work can sometimes bring unexpected feelings, memories or physical responses into awareness.
If this happens, we slow down and listen to what your body needs.
Nothing is forced or pushed through.I am a Somatic Sexologist and Sexological Bodyworker, not a psychologist, counsellor or trauma therapist.
I do not diagnose or treat trauma or mental-health conditions.

Welcome to the world of Somatic Sexology
Somatic simply means noticing what is happening within your body, then those hibiturals thought patterns that can over run our inner world.
Somatic Sexology gives you time to slow down and become curious about your body, pleasure, intimacy and boundaries. We may use breath, grounding, movement, sound, body awareness or guided touch.
You don’t need any experience or a particular problem. You may simply want to feel more comfortable in your body, understand what brings you pleasure, communicate more clearly or deepen your connection with yourself or a partner.
What happens in a session?
We begin with a relaxed conversation about what you would like to explore, what you don’t want and what will help you feel comfortable.
Together, we agree on the modality before beginning.
Once the session starts, we stay with that modality rather than changing to a different practice.
Touch is never assumed. When bodywork is agreed upon, touch is one-way, from me to you, and I remain clothed.
You remain in control throughout and can ask me to slow down, adjust, pause or stop at any time.
The modality stays the same, but your consent remains with you throughout.
When feelings arise
Body-based work can sometimes bring unexpected feelings, memories or physical responses into awareness. If this happens, we slow down and listen to what your body needs. Nothing is forced or pushed through.
I am a Somatic Sexologist and Sexological Bodyworker, not a psychologist, counsellor or trauma therapist. I do not diagnose or treat trauma or mental-health conditions.
My own journey has been one of exploration. Over the past 30 years, I have studied and practised many different approaches, including yoga, meditation, tantra, massage, and somatic practices. Each contributed something valuable, but it was through somatic work that I discovered a deeper sense of presence and connection.Sessions are always co-created and tailored to your individual needs. You set the pace, and you remain in control throughout the entire experience.I offer both online and in-person sessions.The space is private, all sessions are confidential, and everything begins with a simple phone call or email.




